Method for reversing diabetes — is it possible ???

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Now most of us do not have diabetes, however insulin resistance is the pre-cursor to Type 2 diabetes Read more »


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Upcoming E-book release

I am extremely proud to announce the March 19, 2010 release of: Read more »


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Another reason to avoid prescription meds, and GO HERBAL!

You all know my stand on prescription meds in regards to controlling PCOS. I’m not completely against medications, there are times when they’re warranted and SHOULD be used. However for the most part, they should be avoided. Read more »


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Holistic Living with PCOS

Back by popular demand is Glenn Ellis, herbalist and homeopath! Read more »


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Ten Natural Ways Grow Hair and Reduce Hair Loss

This is a HUGE problem for me, one that I have a hard time dealing with. So I figure the more information/articles I can post about this topic, the better for you! Read more »


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Endometrial blood flow is impaired in women with PCOS

Yet another symptom/problem of PCOS….A recent study shows that endometrial blood flow (circulation/blood flow to your reproductive organs, mostly your uterus) is often impaired in women who have PCOS and elevated testosterone levels Read more »


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Alkalize Your Body to Get Healthy

This is something I never knew about until years after I started my infertility struggle. I could not figure out why I still was not pregnant, despite the MANY positive cycles of fertility meds. My RE’s response was many women with PCOS have a highly acidic body, so much so that their body often kills off the sperm before they can even begin their journey. Read more »


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Can Medical Fertility Treatments Be Dangerous?

Those of you who have read past posts know my history - that I was on fertility medications for well over 5 years and they did help me conceive 2 children. However, they also came with a HIGH price to my health, and my pregnancies. Read more »


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Pycnogenol pine bark extract benefits PCOS

Recent studies show that Pycnogenol pine bark extract has shown to be beneficial in controlling diabetes, as well as increasing circulation. Read more »


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Being interviewed on PCOS Challenge Radio Show this Wednesday!

Have you ever wanted to ask some women how they accomplished successful pregnancy with PCOS? Here is your chance. Sasha Ottey interviews two women who are currently pregnant. Their stories do not come without the challenges that many women with PCOS face. Read more »


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