PCOS’ers have trouble with weight – its a well known
fact. We’re not lazy, we don’t eat 24/7…its called
insulin resistance. One of the problems with insulin resistance is our bodies take food and turn it into
fat, NOT energy. Another symptom of IR is food cravings. Read more »

Pregnancy Miracle is the #1 best selling infertility Cure ebook on the Internet for a reason… Read more »

HFCS (High Fructose Corn Syrup) is hard to avoid if you eat processed foods — it’s used to sweeten soft drinks, candy bars, bread, salad dressings, fruit drinks and thousands of other items. Read more »

Courtesy of DietCare

Eating the right foods small and often can speed up your metabolism.

Here are some tips to get you started: Read more »

Since those of us with insulin resistance are at a much higher risk of getting heart disease, and diabetes I am constantly posting about things we can do to reduce that risk. I figure even the smallest thing is worth the try, right? Read more »