While doing some PCOS research I found a site that will be helpful to you all. There are a few sites that state they can tell you things to “cures” PCOS, but we all know that isn’t true. This site is different as it describes a “Fertility Plan” and doesn’t promise to cure PCOS or other conditions, but instead offers many detailed tips and information on fertility issues.

Here are some of the topics this E-book covers:

• A common food, eaten by us all, is so damaging to fertility levels that it’s used in some Asian countries as a contraceptive. Unbelievably, this food isn’t even warned against by doctors. Discover why this food is so damaging to your fertility, and eliminate it from your diet.
• A simple, single act during sex that most couples perform can leave the female body in a state where it actively destroys the man’s sperm. Stop this immediately to restore your body to its peak fertility level.
  
• To give conception the best chance, there are 3 quick and easy things you can do immediately after intercourse to maximize your chances of becoming pregnant. Make performing these 3 steps a habit right away.
  
• Two things can be done during sex to enable a man with a low sperm count to maximize his chance of successfully fertilizing the woman’s egg. No man with a low sperm count should be without this knowledge!
  
• How to best adjust when you stop your contraceptive pill after prolonged use – doing this incorrectly can often cause temporary fertility drops of more than 30%
  
• The vitamins and minerals that are essential to high fertility levels, and those that should be avoided.
• The truth about what really is the best sexual position to use when trying to get pregnant.
• Become aware of the common food additive that has been proven to diminish fertility by as much as 50%.
• Discover how the time of day you have sex can affect chances of pregnancy…. and many more.

I am always interested in learning more about PCOS, and fertility in general. But despite my years of searching its often difficult to find detailed information and/or tips on things regarding infertility. There a few tips that are often well-known and are “supposed” to increase your chances of conceiving, but for the most part they’re old wives tales that we all fall for because us PCOS’ers are so often so incredibly desperate to have a child (no worries, I’ve fallen for all of them as well). The other information found on the internet are mostly from OB/GYN’s or other doctors who supposedly specialize in Reproductive Disorders, however all they do is tell you how to get diagnosed and what prescription pill to take next.

While controlling your PCOS is essential, especially if you’re trying to conceive, these tips provided by “The Fertility Plan” can also help immensely. We all know there is more to getting pregnant than just controlling our PCOS! These tips will only help increase our chances….remember, the more we know, the better off we are.

Click here for more information on “The Fertility Plan“.