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	<title>Welcome to PCOSinfo.com</title>
	<link>http://pcosinfo.com/blog</link>
	<description>Dedicated to providing information, education, and support for women suffering from PCOS</description>
	<lastBuildDate>Mon, 29 Dec 2008 03:29:25 +0000</lastBuildDate>
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		<title>Apple Cider Vinegar helps insulin resistance, as well as other PCOS issues!</title>
		<description><![CDATA[Apple Cider Vinegar can be used for more than just cooking. It&#8217;s also a longtime medicinal remedy for many issues including:

Blood pressure and cholesterol
Heartburn and arthritis
Ear and yeast infections
Improves your immune system
Skin detoxification

ACV also provides MANY health benefits to those of us suffering from PCOS:

Promotes weight loss
Reduces sugar cravings
Aids in digestion &#8212; ACV helps stimulate [...]]]></description>
		<link>http://pcosinfo.com/blog/apple-cider-vinegar-helps-insulin-resistance-as-well-as-other-pcos-issues/</link>
			</item>
	<item>
		<title>How does cervical mucus affect fertility?</title>
		<description><![CDATA[&#8220;Dr. E&#8221; is the creator of a product called PreSeed, something I have mentioned many times on this site. She was nice enough to write this article for us to help educate women about this topic. Nearly everyone I speak to has no idea how hostile cervical mucus can negatively affect their fertility.
Cervical mucus (CM) [...]]]></description>
		<link>http://pcosinfo.com/blog/how-does-cervical-mucus-affect-fertility/</link>
			</item>
	<item>
		<title>Possible link between cancer and Clomid?</title>
		<description><![CDATA[Clomid is the most common fertility medication used today. It is an ovulation inducing medication that has helped millions of women deemed &#8220;infertile&#8221; conceive a child. It has been the only ovulation medication used up until the past few years when Femara has entered the picture.
New studies suggest that taking Clomid can increase your risk [...]]]></description>
		<link>http://pcosinfo.com/blog/possible-link-between-cancer-and-clomid/</link>
			</item>
	<item>
		<title>More ways to prevent hair loss/thinning hair due to PCOS</title>
		<description><![CDATA[
I have already discussed various treatments and ways to control thinning hair and/or hair loss due to the high testosterone levels women with PCOS often have. While doing some research, I stumbled upon these &#8220;tips&#8221; to healthy hair and scalp. They seem so simple, but many I never even stopped to consider.
Since hair loss is [...]]]></description>
		<link>http://pcosinfo.com/blog/other-ways-to-manage-hair-loss-due-to-pcos/</link>
			</item>
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		<title>Milk increases insulin resistance?</title>
		<description><![CDATA[We have already discussed the term insulin resistance (http://pcosinfo.com/blog/insulin-resistance-how-does-metformin-help-those-with-pcos/) The main way to control IR is by following a low GI eating plan (glycemic index).
Foods that are low GI are usually those that contain good carbs, and proteins, etc. But what about dairy? We are told constantly to make sure we consume enough dairy to [...]]]></description>
		<link>http://pcosinfo.com/blog/milk-increases-insulin-resistance/</link>
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