A Low-Calorie Diet May Make You Gain Weight

We all know that a low glycemic index way of eating (not a diet – its a life long commitment) is the best thing for women with PCOS/Insulin resistance. However, many women will add other eating decisions to their daily diet to increase weight loss, possibly a low calorie foods? Read more »


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Controlling insulin resistance with zinc

According to a study, zinc has been shown to mitigate the harmful effects of diabetes by improving glycemic control in type I and type II diabetes. Read more »


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Infertility treatments increases your child’s chance of Autism???

To read about this alarming new study, click here Read more »


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Diet Drug Alli Linked to Severe Liver Damage

Here we go again….

I am posting this information because honestly, I was going to try this Alli product. I had done some research on it and was prepared to give it a try after I stopped breastfeeding….good thing I didn’t. Read more »


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Do you take Metformin?

Metformin can be effective but it has side effects. One of the side effects is that it simultaneously increases levels of homocysteine and reduces levels of two B-vitamins: folate and B12. Read more »


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