I have been doing a great deal of research on Vitamin D lately….mostly because of the Swine flu freak out. I am not getting the shot, so I searched for other options. Do you know 40-50% of the population is Vitamin D deficient…..83% of pregnant women are deficient! Read more »

Yes, we all know how stress negatively affects our health. This is especially important for those who have elevated risks of heart related issues; such as heart attacks, strokes and heart disease — meaning ALL women with PCOS need to be concerned about stress & the affects it has on your health. Read more »

Ok, you’re probably like me….the only thing you know or have heard about castor oil are BAD things Did you know castor oil is extremely beneficial in the treatment of PCOS, and helps with infertility as well? Read more »

Massage has been used for hundreds of years, by different cultures for many different reasons including health benefits, and stress reduction/relaxation. Read more »

All You Need to Know About D-chiro-inositol (DCI) from Chiral Balance - PCOS Challenge.com

Join Sasha Ottey on May 20, 2009 at 6pm (EDT) as she speaks to Travis Johnson, of Chiral Balance about D-chiro-inositol (DCI) and its benefits for women with PCOS.

http://www.blogtalkradio.com/pcoschallenge

While doing some PCOS research I found a site that will be helpful to you all. There are a few sites that state they can tell you things to “cures” PCOS, but we all know that isn’t true. This site is different as it describes a “Fertility Plan” and doesn’t promise to cure PCOS or other conditions, but instead offers many detailed tips and information on fertility issues. Read more »

I’m so happy to announce The Daily Wellness Company creators of “The Fertility Blend for Women” are sponsoring a contest for PCOSInfo subscribers! Read more »

A recent study believes they can. Exposing yourself to these chemicals called Perfluorinated chemicals, which are found in food packaging, pesticides, clothing, upholstery, carpets and personal care products, may delay pregnancy, has been shown to negatively affect your fertility.

This article also refers to a previous study which found the chemicals in plastics can cause developmental defects in fetus’ and infants. Read more »

Apple Cider Vinegar can be used for more than just cooking. It’s also a longtime medicinal remedy for many issues including: Read more »

“Dr. E” is the creator of a product called PreSeed, something I have mentioned many times on this site. She was nice enough to write this article for us to help educate women about this topic. Nearly everyone I speak to has no idea how hostile cervical mucus can negatively affect their fertility. Read more »