This is something I never knew about until years after I started my infertility struggle. I could not figure out why I still was not pregnant, despite the MANY positive cycles of fertility meds. My RE’s response was many women with PCOS have a highly acidic body, so much so that their body often kills off the sperm before they can even begin their journey. Read more »
Yes, I am guilty — Dr. Pepper is my ADDICTION !! Has been for as long as I can remember…. but recent research has led me to cut off my addiction, cold turkey. Read more »
Watching our weight is so important….and SO HARD. Eat this, don’t eat that, but make sure you eat low fat and don’t have too many calories, etc, etc, etc. Read more »
Yes, I will be completely up front in admitting I say this…. a lot. Despite following the Low GI diet I still cheat. I always will, its just me. I was raised in a home where potatoes, breads and sweets were their own food group. Read more »
PCOS is a very complex web of metabolic abnormalities and idiosyncrasies that we are only now just beginning to understand. Many of these metabolic insufficiencies can be overcome simply by changing the way we eat. Read more »