Posts tagged: insulin resistance

Method for reversing diabetes — is it possible ???

Welcome back!

Now most of us do not have diabetes, however insulin resistance is the pre-cursor to Type 2 diabetes Read more »


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Upcoming E-book release

I am extremely proud to announce the March 19, 2010 release of: Read more »


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Another reason to avoid prescription meds, and GO HERBAL!

You all know my stand on prescription meds in regards to controlling PCOS. I’m not completely against medications, there are times when they’re warranted and SHOULD be used. However for the most part, they should be avoided. Read more »


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Alkalize Your Body to Get Healthy

This is something I never knew about until years after I started my infertility struggle. I could not figure out why I still was not pregnant, despite the MANY positive cycles of fertility meds. My RE’s response was many women with PCOS have a highly acidic body, so much so that their body often kills off the sperm before they can even begin their journey. Read more »


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Pycnogenol pine bark extract benefits PCOS

Recent studies show that Pycnogenol pine bark extract has shown to be beneficial in controlling diabetes, as well as increasing circulation. Read more »


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Hypnosis for PCOS

*courtesy of Natural Health Solutions for PCOS*

Chronic stress is invisible. You can’t see it, taste it, or smell it. You may not even be aware of it. Yet it can be devastating if not brought under control. Read more »


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L-Carnitine - Overlooked Supplement for PCOS?

*Courtesy of Natural Health Solutions for PCOS*

The most popular nutritional supplements by far for PCOS are the d-pinitol formula, vitex (chasteberry), and saw palmetto. Read more »


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Grapefruit Extract May Prevent Metabolic Syndrome

Excellent study on how GrapeFruit Extract can help control, or possibly prevent, insulin resistance. Read more »


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Vitamin D improves insulin resistance and sensitivity….among other things!

I have been doing a great deal of research on Vitamin D lately….mostly because of the Swine flu freak out. I am not getting the shot, so I searched for other options. Do you know 40-50% of the population is Vitamin D deficient…..83% of pregnant women are deficient! Read more »


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Update, and apologies….

Hello ladies!

I wanted to step away from my normal posts to give an update, and as the title says, my apologies.

I have not been keeping up on my emails, questions, and even posts recently. I wondered if I should write and explain what was going on, as I wanted to be sensitive to ALL of you wonderful ladies, but I felt it was necessary to explain what has caused my extreme slow responses, and lack of “upkeep” (including newsletters) on the site. Read more »


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