Back by popular demand is Glenn Ellis, herbalist and homeopath! Read more »

Yet another symptom/problem of PCOS….A recent study shows that endometrial blood flow (circulation/blood flow to your reproductive organs, mostly your uterus) is often impaired in women who have PCOS and elevated testosterone levels Read more »

It seems the talk of PCOS has dramatically increased over the past 5 years. Read more »

Hello ladies!

I wanted to step away from my normal posts to give an update, and as the title says, my apologies.

I have not been keeping up on my emails, questions, and even posts recently. I wondered if I should write and explain what was going on, as I wanted to be sensitive to ALL of you wonderful ladies, but I felt it was necessary to explain what has caused my extreme slow responses, and lack of “upkeep” (including newsletters) on the site. Read more »

Not too many years ago stomach ulcers were a mystery. No one knew the cause. It’s now commonly accepted that ulcers are caused by a bacteria called H. pylori. Even though H. pylori is a common infection that doesn’t always produce symptoms, it can become a health problem. Read more »

Watching our weight is so important….and SO HARD. Eat this, don’t eat that, but make sure you eat low fat and don’t have too many calories, etc, etc, etc. Read more »

Source: Natural Health Solutions for PCOS

NAC (n-acetyl-cysteine) is a derivative of the amino acid cysteine, which has antioxidant properties and is required for the body’s production of glutathione. Glutathione, along with NAC, are powerful antioxidants. We all know how important antioxidants are to everyone’s health, especially those with PCOS. Read more »

By now you’ve likely heard about the Acai Berry phenom…. as usualy the media (and celebrities) hear about something and start using it, word spreads because its got to be the best thing since sliced bread. The Acai Berry Diet is plastered over the internet like a plague…. Read more »

by Anne Seccombe

PCOS is a very complex web of metabolic abnormalities and idiosyncrasies that we are only now just beginning to understand. Many of these metabolic insufficiencies can be overcome simply by changing the way we eat. Read more »

While doing some PCOS research I found a site that will be helpful to you all. There are a few sites that state they can tell you things to “cures” PCOS, but we all know that isn’t true. This site is different as it describes a “Fertility Plan” and doesn’t promise to cure PCOS or other conditions, but instead offers many detailed tips and information on fertility issues. Read more »