Posts tagged: tips for panic attacks

How can essential oils help ?

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Aromatherapy is defined as the use of volatile plant oils, including essential oils, for psychological and physical well-being. It has been used for decades to heal and calm the body. Read more »


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The common cause of anxiety and panic attacks? Hormonal imbalance..

Dr. Hotze explains how low progesterone levels can cause estrogen dominance, leading to anxiety and panic attacks. Read more »


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