Ok, you’re probably like me….the only thing you know or have heard about castor oil are BAD things Did you know castor oil is extremely beneficial in the treatment of PCOS, and helps with infertility as well? Read more »

Dr. Hotze explains how low progesterone levels can cause estrogen dominance, leading to anxiety and panic attacks. Read more »

We all know how important taking a multi-vitamin is, and how EXTREMELY important taking a prenatal supplement is while you’re trying to conceive. But did you know there is a link between Vitamin D, and PCOS? Read more »

While doing some PCOS research I found a site that will be helpful to you all. There are a few sites that state they can tell you things to “cures” PCOS, but we all know that isn’t true. This site is different as it describes a “Fertility Plan” and doesn’t promise to cure PCOS or other conditions, but instead offers many detailed tips and information on fertility issues. Read more »

I’m so happy to announce The Daily Wellness Company creators of “The Fertility Blend for Women” are sponsoring a contest for PCOSInfo subscribers! Read more »

With all that is happening these days it’s natural to have trouble sleeping. Worrying about work, the economy, family or relationships….its a lot to handle. Then, add on the additional stress and strain of PCOS/trying to conceive. Its no wonder we have trouble sleeping. Read more »

Early results from a study using statins in women with PCOS have shown that they can control its symptoms as well as the standard treatment. Read more »

Apple Cider Vinegar can be used for more than just cooking. It’s also a longtime medicinal remedy for many issues including: Read more »

Clomid is the most common fertility medication used today. It is an ovulation inducing medication that has helped millions of women deemed “infertile” conceive a child. It has been the only ovulation medication used up until the past few years when Femara has entered the picture. Read more »

We have already discussed the term insulin resistance (http://pcosinfo.com/blog/insulin-resistance-how-does-metformin-help-those-with-pcos/) The main way to control IR is by following a low GI eating plan (glycemic index). Read more »