Recommended Products
There are hundreds of products one can use to help control PCOS. How do you decide which are best for you?
Note your top 3 PCOS related concerns. Then research and decide on the supplements and treatments that would best address those 3 issues.
Fertility Diets/Cleanses
Fertility Diet
Natural Fertility Cleanse
Hair loss
NutraCare Inc
Nettle hair care products that help stop hair loss
Reduce DHT and regrow your hair (ebook)
General fertility
Castor oil packs
Self Fertility Massage
(HIGHLY recommended – treats and controls nearly every aspect of infertility including poor egg quality, poor endometrial circulation, ovarian cysts, and much more)
Fertility Yoga
Pre-Seed
Regulating your cycles
Fertility Blend for Women
(HIGHLY recommended for cysters who are trying to conceive)
DIM
Maca
(great for those who are NOT trying to conceive)
Preventing miscarriage
Royal Jelly
(NOT recommended for women who have estrogen dominance. Not sure? View the check list here)*
Bee Propolis
(a great alternative if you do have elevated estrogen)*
Maca*
*products improve the quality and quantity of the egg. Poor egg quality is one of the top causes of miscarriage
**another, if not possibly THE MOST common cause of miscarriage in women with PCOS is low progesterone levels
Insulin resistance/weight
Hypothyroidism / Slow thyroid*
Thyroid Assist – thyroid supporting tincture
*Estrogen dominance (too much estrogen) causes hypothyroid by lowering the thyroid receptor sensitivity NOT by lowering thyroid blood levels (meaning your thyroid labs can be within normal limits and you can still be hypothyroid)
Elevated estrogen stops the utilization of thyroid hormones. DIM is one of the best supplements for reducing excess estrogen (see above)
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